www.paarman.co.za

in season - July 2010

vegetables

Beetroot, Broccoli, Brussel Sprouts, Cabbage, Carrots, Cauliflower, Celery, Cucumber, Endive (limited), Horseradish, Kale, Leeks, Garlic (scarce), Lettuce, Mushrooms, Onions, Parsley, Parsnips, Potatoes, Pumpkin, Radishes, Spinach, Squash (gem), Sweet Potatoes, Tomatoes, Turnips, Peas.

fruit

Avocado, Bananas, Oranges, Lemons, Grapefruit, Naartjies, Kumquats, Guavas, Paw Paw, Pineapple, Cape Gooseberries, Granadilla's, Kiwi's, Rhubarb, Apples.

herbs

Mint, Sage, Thyme, Marjoram, Oreganum, Fennel, Bay Leaves.

fish

Galjoen, Hake (stockfish), Hottentot (bream), Kingklip, Monkfish, Skate, Snoek, Sole, Trout.

other

Venison, Guinea Fowl, Quails.