Avocado Ritz with Tuna

Tuna, in place of shrimps, teamed with avocado makes an excellent and affordable starter especially if you jazz up the tuna a bit.


  • 170 g tin solid meat tuna in oil
  • ½ small onion, finely chopped
  • 1 gherkin, finely diced
  • 6 pieces of Ina Paarman's Sundried Tomato Quarters
  • Ina Paarman's Thousand Island Dressing
  • 2 ripe avocados
  • Ina Paarman's Lemon & Black Pepper Seasoning

Drain the oil from the tuna and flake the meat. Add the chopped onion, diced gherkin and Sundried Tomato Quarters, cut into smaller strips. Toss with ¼ cup of the Thousand Island Dressing. Can be pre-prepared and refrigerated to this stage.

To serve: Halve and pip the avocados. Season the cut halves generously with Lemon & Black Pepper Seasoning. Pile the prepared tuna filling into the hollows of the avocado halves. Pour a final coating of Thousand Island Dressing over. Serve as a starter or also delicious as a light supper dish with brown bread and cheese.

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