Bulgar Wheat
Ring the changes and serve Bulgar wheat in place of rice.
Serves 4
YOU WILL NEED
- 1 ½ cups (375 ml) bulgar wheat
- 3 cups (750 ml) water
- 1 T (15 ml) Ina Paarman’s Chicken Stock Powder
- 1 T (15 ml) olive oil
- ½ cup (125 ml) chopped parsley
Method
Bring the bulgar wheat, water and Stock Powder to the boil. Simmer open for 10 minutes. Cover with a lid, turn off the heat and leave to stand for 10 – 15 minutes. Taste for Seasoning. Add olive oil and chopped parsley. Fluff with a fork and serve.
Ina's Tip
