Bulgar Wheat

Serves 4
Ring the changes and serve Bulgar wheat in place of rice.
Recipe Category
Products in this recipe

Chicken Flavour Stock Powder

You will need

1 ½ cups (375 ml) bulgar wheat
3 cups (750 ml) water
1 T (15 ml) Ina Paarman’s Chicken Flavour Stock Powder
1 T (15 ml) olive oil
½ cup (125 ml) chopped parsley

Method

Bring the bulgar wheat, water and Stock Powder to the boil. Simmer open for 10 minutes. Cover with a lid, turn off the heat and leave to stand for 10 – 15 minutes. Taste for Seasoning. Add olive oil and chopped parsley. Fluff with a fork and serve.