Serves 4 as a main course
The chicken is first coated with a spice crust and then pan fried or grilled.
Recipe Category
Products in this recipe

Cajun Spice, Creamy Honey Mustard Dressing

You will need

4 chicken breast fillets
1½ T (22,5 ml) Ina Paarman’s Cajun Spice
2T (30 ml) olive or canola oil
mixed lettuce leaves
2 mangoes, sliced
¼ cup (60 ml) Ina Paarman’s Honey Mustard Dressing
¼ cup (60 ml) raw unsalted cashew nuts, lightly toasted and roughly chopped


Press the Cajun Spice into the chicken. Drizzle generously with oil on both sides. Cook on a pre-heated griddle pan until just done. Cool. Slice into thin strips across the grain.

Lay out lettuce leaves and mango slices on a plate, top with chicken strips.

Drizzle with Dressing and sprinkle with nuts.

Serve with buttered whole-wheat or crusty bread.


When out of season, replace the mango with papino or melon.