Serves 3 – 4
Stir-frying some of the salad ingredients before combining them with fresh gives great flavour.
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Products in this recipe

Basil Pesto, Green Onion Seasoning

You will need

200 g cherry tomatoes, cut in half
1 medium red onion, chopped
½ – 1 chilli, sliced (optional)
3 T (45 ml) olive oil
½ cucumber, diced
2 T (30 ml) Ina Paarman’s Coriander or Basil Pesto
2 T (30 ml) fresh lemon juice
1 t (5 ml) Ina Paarman’s Green Onion Seasoning


Preheat a cast iron skillet on the braai.

Toss the tomatoes, onion and chilli with 2 T (30ml) of the olive oil and stir-fry on the heated surface until just beginning to wilt.

Leave to cool. Toss with remaining ingredients just before serving.


Cooked beetroot can be added to stir-fried vegetables.