You will need
1 large raw carrot, unpeeled
1 medium beetroot, unpeeled
2 celery sticks
¼ cucumber, unpeeled
1 apple, unpeeled
2.5 – 3 cm piece of fresh ginger
¼ fresh lemon, skin and all
If using a liquidiser, add 1/2 cup (125ml) of water in with the vegetables.
Top and tail the carrot and beetroot. Cut everything into smallish pieces and toss together.
Set up the juicing machine, feed the mixed vegetables and fruit through.
Best enjoyed within an hour of making.
Here’s to everlasting good health!