You will need
350 g fillet steak (centre portion) cut 3 cm thick and lightly flattened with the palm of your hand (or use well hung rump steak)
2-3 T (30-45 ml) olive oil
Ina Paarman’s Garlic Pepper Seasoning
1 x 200 ml Ina Paarman’s Ready to Serve Pepper Sauce
Method
Rub the steaks with olive oil. Season on both sides with Garlic Pepper Seasoning and leave at room temperature for 10-15 minutes.
Preheat a ribbed cast iron griddle pan until very hot (no oil in the pan). Put the oiled and seasoned steaks on the smokey hot surface and press flat to emphasise grill marks. Do not turn until well browned, turn and brown on second side. Now you can turn every minute until cooked to your liking. Warm the Pepper Sauce briefly and serve with the steak