Sweet Potato Mash with Honey and Orange
Sweet potatoes are high in fibre and Vitamin A. It makes for a delicious alternative to ordinary mashed potatoes.
YOU WILL NEED
- 4-5 large sweet potatoes, peeled and cut into blocks
- Ina Paarman's Potato Spice
- 2 T (30ml) butter
- 2 - 3T (30ml - 45ml) honey
- 1 T (15ml) orange rind
Boil in about 1 cup (250ml) of water or steam sweet potatoes, until soft.
Season with Potato Spice and add butter, honey and orange rind.
Mash lightly to make a chunky mash.
Garnish with extra orange rind and serve.